OmniFit focuses on improving the health and fitness of people from all walks of life. Every person gets a customized program that will get him or her to his or her personal health and fitness goal as fast and effectively as possible.
Whether your goal is to lose weight, tone up, build muscle or improve function and performance we can design a program specifically for you.
Every client receives:
- Fitness and Functional Movement Assessment
- Resistance Training Program
- Cardio Program
- Flexibility Training
- Nutrition and Lifestyle Coaching