Frequently Asked
Questions
Straight answers about OmniFit's personal training programs, pricing, policies, and what to expect — for professionals 30+ in San Diego and online.
OmniFit Personal Fitness Training provides private, 1:1 coaching for professionals and executives over 30 in San Diego and online. Programs include in-studio personal training in Pacific Beach, in-home training throughout San Diego County, Executive Hybrid Coaching with biweekly in-person sessions plus async support, and the 30-Minute Executive Reset fully virtual program. All programs follow a structured Assess → Correct → Build → Sustain methodology and include nutrition guidance, progress tracking, and accountability systems. OmniFit holds a 5.0 rating across 180+ verified reviews.
Programs & Services
What kind of personal training does OmniFit offer?
OmniFit offers four training formats, all designed for professionals and executives 30+. In-studio private training at our Pacific Beach facility — fully private, one client at a time. In-home training throughout San Diego County (La Jolla, Del Mar, Rancho Santa Fe, Carmel Valley, Encinitas). Executive Hybrid Coaching — one 60-minute in-person session every two weeks plus full async coaching between visits. And the 30-Minute Executive Reset — a fully virtual program with live sessions 2–3×/week. Every program follows our Assess → Correct → Build → Sustain methodology.
What is the 30-Minute Executive Reset?
The Executive Reset is a high-frequency virtual coaching program with live 30-minute sessions 2–3 times per week via video. It includes app-based programming, nutrition coaching, habit systems, and a 30-Day Performance Guarantee. Designed for executives who want daily structure and accountability from anywhere — home, office, or hotel room.
What is Executive Hybrid Coaching?
Executive Hybrid Coaching is a 12-week performance consulting program. You attend one 60-minute in-person session every two weeks at our Pacific Beach studio for hands-on movement assessment, strength coaching, and program design. Between visits, you execute a custom training plan through the Trainerize app with travel-adapted workouts, form review videos, nutrition guidance, and direct coach messaging. It's designed for self-directed professionals who train independently but want expert oversight.
Do you offer in-home personal training in San Diego?
Yes. In-home training is available throughout San Diego County including La Jolla, Del Mar, Rancho Santa Fe, Carmel Valley, Encinitas, and Pacific Beach. Sessions carry a $50–75 travel fee per session on top of the standard session rate. Your coach brings all necessary equipment. Programming is identical to our studio sessions — fully individualized, assessment-driven, with monthly progress reports.
How is OmniFit different from F45, Orangetheory, or Equinox personal training?
OmniFit is a private 1:1 coaching practice — not a gym, not a group fitness studio. There are no classes, no shared sessions, and no rotating trainers. Your program is individually designed around your movement assessment, not adapted from a class template. OmniFit specializes in corrective exercise and executive scheduling flexibility, which group formats and large-gym personal training departments cannot accommodate. See How OmniFit Compares for detailed breakdowns.
Pricing & Payments
How much does personal training cost at OmniFit?
In-studio private training: $150–175 per session via monthly auto-pay, depending on frequency commitment. Executive Hybrid Coaching: $697/mo for a 12-week commitment ($2,091 total, paid upfront). 30-Minute Executive Reset: From $599/mo. In-home sessions: Standard rate + $50–75 travel fee per session. All programs start with a 45-minute paid consultation. Full details on the Training Rates page.
Do you accept insurance or HSA/FSA?
OmniFit does not bill insurance directly. Some clients use HSA or FSA funds for eligible wellness services — you'll need to confirm with your benefits administrator. We can provide invoices and documentation if needed for reimbursement.
Getting Started
How do I get started?
Book a 45-minute paid consultation ($50 refundable deposit). We'll discuss your goals, movement history, schedule, and any injuries or limitations. If it's a mutual fit, the deposit applies to your first month and you can start training within the week. If it's not a fit, we'll tell you honestly and refund the deposit. Book here.
What credentials does the trainer have?
Nemezio Lopez-Perez holds NASM Elite Trainer status with specializations in Corrective Exercise (CES), Performance Enhancement (PES), and Behavior Change (BCS), plus an ACE Orthopedic Exercise certification. He has over 180 verified five-star reviews and works exclusively with professionals over 30. He is one of a small number of trainers in San Diego who hold concurrent corrective exercise and orthopedic exercise credentials.
Training & Travel
What if I travel frequently for work?
Travel-adapted programming is built into every OmniFit program. Executive Hybrid clients receive hotel and home gym workout variations through the app between in-person sessions. Executive Reset clients train live via video from anywhere. In-person clients can add virtual sessions during travel weeks. No one loses momentum because of a flight.
What equipment do I need for virtual or hybrid sessions?
Minimal equipment works: a pair of dumbbells, a resistance band, and a mat. For hotel rooms, we program bodyweight-only and band-based workouts requiring zero equipment. For home gyms, we scale to whatever you have. Every program includes equipment-adaptive variations so you never miss a workout due to access limitations.
I have old injuries or joint pain — can I still train?
Yes. OmniFit specializes in joint-friendly, corrective-first training. Your coach holds NASM Corrective Exercise (CES) and ACE Orthopedic Exercise credentials. Every program begins with a 9-point movement screen and follows a 3/10 pain ceiling protocol — meaning we never push through pain above a 3 out of 10. OmniFit is not a medical provider, but we serve as a structured bridge between physical therapy discharge and full performance training. When appropriate, we coordinate with your PT or physician.
Results & Nutrition
What results can I expect?
Typical outcomes over 4–6 months include 20–30 pounds of sustainable fat loss, measurable strength increases, improved posture and mobility, and better energy and sleep. Results depend on adherence to training, nutrition, and accountability protocols. OmniFit tracks progress with monthly data reports including body composition, strength benchmarks, posture photos, adherence metrics, and well-being scores. We don't promise miracles — we show you the data.
Is nutrition coaching included?
Yes — every OmniFit program includes nutrition guidance. You'll receive custom macros, simple meal frameworks, travel and dining strategies, and weekly accountability check-ins. We use a Precision Nutrition-informed approach focused on sustainable habit change rather than restrictive diets. For clients who want deeper nutrition support, dedicated nutrition coaching add-ons are available.
Policies
What's your cancellation and rescheduling policy?
All sessions require 24 hours' advance notice to reschedule. Late cancellations and no-shows are forfeited. This policy exists to maintain consistency and respect both your time and your coach's schedule. In-person training is billed via monthly auto-pay with no long-term contracts beyond the agreed commitment period.
Still Have Questions?
Book a 45-minute consultation. We'll answer everything in detail, assess your goals, and tell you honestly whether OmniFit is the right fit.
Book Your 45-Min Consultation $50 refundable deposit · No commitment · Honest assessment of fit⭐ 5.0 · 180+ Reviews
🏅 NASM CES · CPT · PES · BCS
📍 Pacific Beach, San Diego
🌍 Virtual & Hybrid Available