Fitness & Wellness Consulting · San Diego

OmniFit Performance Programs

Structured coaching programs for busy professionals 30+ — in-studio, in-home, hybrid, or virtual. Flexible billing. No activation fees. Train with purpose. Get results you keep.

"Every OmniFit Performance program includes a monthly clinical-grade body composition assessment, custom programming built on the OmniFit 4-phase methodology, nutrition guidance, and weekly accountability — not just the hour in the gym."

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OmniFit Performance Assessment

Clinical-grade body composition analysis (BodyStat 1500 MDD), movement screening, blood pressure, SpO2, and grip strength. Available in-studio at Teqneeq FHC or in your home. Introductory launch pricing.

$90Launch Price
Included in Every Program
Monthly OmniFit Performance Assessment with clinical diagnostics
Custom programming based on OmniFit 4-phase methodology
Nutrition guidance & macro framework
Full app access for workout tracking and logging
Weekly accountability and progress tracking
Direct trainer access via text/email
Corrective exercise and movement screening
Program pause for travel (up to 2 weeks per 3-month term)
Hybrid flexibility — train in-person, virtual, or both
Built For
  • Professionals 30+ managing demanding schedules
  • People with joint issues or injury history who need corrective-first training
  • Executives who want structured accountability, not random workouts
  • Anyone ready to commit to consistent, measurable progress
  • Travelers who need a program that works anywhere
Not the Right Fit
  • Looking for drop-in classes or group workouts
  • Want the cheapest option available
  • Prefer to train without coaching feedback or accountability
  • Looking for a 6-week quick fix or crash program
  • Not willing to follow a structured plan between sessions
In-Studio Training

Teqneeq FHC Programs

Private functional health center · 10772 Thornmint Rd, San Diego 92127. Clients pay $119/mo facility membership to Teqneeq FHC. 3-month programs are paid in full upfront; month-to-month programs are billed monthly via auto-pay.

Essential
1 session every 2 weeks
$225 /mo
$675 paid upfront · 3-month plan
Month-to-month: $275/mo
  • Ideal for maintaining a baseline
  • Assessment-driven programming
  • Full program inclusions
Momentum
1 session per week
$425 /mo
$1,275 paid upfront · 3-month plan
Month-to-month: $525/mo
  • Building consistent habits
  • Weekly coaching touchpoint
  • Full program inclusions
Peak
3 sessions per week
$1,275 /mo
$3,825 paid upfront · 3-month plan
Month-to-month: $1,575/mo
  • Full transformation program
  • Maximum coaching frequency
  • Full program inclusions

3-month commitment rates shown (paid upfront). Extra session add-on: $105 · Guest add-on: $50/session · Single session: $150

Couples Training

$150 /session · 3-month
$170 /session · month-to-month

Train with a partner, spouse, or friend at Teqneeq FHC. Customized programming for both. Everything included in every program applies to both partners.

Book Couples Consult
  • Individualized coaching for both partners — different fitness levels, different cues, shared session
  • Custom programming for both people's goals and limitations
  • All program inclusions — assessments, nutrition, accountability for both
  • Built for consistency — training with someone you know increases adherence

Executive Hybrid — In-Studio

$299 /month

One in-person training session every two weeks at Teqneeq FHC, plus structured asynchronous programming on non-session days. Guest pass sponsored — no Teqneeq FHC membership required.

Start Hybrid Coaching
  • 1 in-person session every 2 weeks — form checks, assessment updates, real-time adjustments
  • Asynchronous programming for all training days between sessions
  • No Teqneeq FHC membership required — guest pass sponsored
  • Weekly accountability check-ins and nutrition guidance
  • Ideal for: professionals who want structure without committing to multiple weekly sessions
In-Home Training

Train at Home

Premium training in the comfort of your home. 4S Ranch, Rancho Santa Fe, Carmel Valley, Del Mar, Solana Beach, Encinitas, Carlsbad, and as far south as La Jolla. All equipment provided — no home gym required.

Essential
1 session every 2 weeks
$275 /mo
$825 paid upfront · 3-month plan
Month-to-month: $325/mo
  • Ideal for maintaining a baseline
  • Assessment-driven programming
  • All equipment provided
Momentum
1 session per week
$575 /mo
$1,725 paid upfront · 3-month plan
Month-to-month: $650/mo
  • Building consistent habits
  • Weekly coaching touchpoint
  • All equipment provided
Peak
3 sessions per week
$1,675 /mo
$5,025 paid upfront · 3-month plan
Month-to-month: $1,925/mo
  • Full transformation program
  • Maximum coaching frequency
  • All equipment provided

3-month commitment rates shown (paid upfront). Extra session add-on: $140 · Guest add-on: $50/session · Single session: $175

Couples Training — In-Home

$180 /session · 3-month
$200 /session · month-to-month

Train together at home. All equipment provided. Everything included in every program applies to both partners.

Book Couples Consult
  • Individualized coaching for both partners — tailored to each person's level
  • All equipment provided — no home gym required
  • Full BodyStat clinical diagnostics for both partners monthly
  • Built for consistency — training with someone you know increases adherence

Executive Hybrid — In-Home

$500 /month

One in-person training session every two weeks at your home, plus structured asynchronous programming. All equipment provided.

Start Hybrid Coaching
  • 1 in-person session every 2 weeks at your home
  • All equipment provided — no home gym required
  • Asynchronous programming for all training days between sessions
  • Weekly accountability check-ins and nutrition guidance
  • Ideal for: executives in 4S Ranch, Rancho Santa Fe, Carmel Valley, and Del Mar
Prepaid Flexibility

Session Packages

Prepaid session packs for clients who want flexibility without a monthly commitment. Monthly performance assessment included. Teqneeq FHC packages include guest pass — no facility membership required. Maximum 2 sessions per week.

Package Teqneeq FHC In-Home Details
5-Pack $130/session ($650) $155/session ($775) Expires in 10 weeks
10-Pack $125/session ($1,250) $150/session ($1,500) Expires in 20 weeks
20-Pack $120/session ($2,400) $145/session ($2,900) Expires in 30 weeks
Virtual Coaching

Remote Programs

Results-driven remote coaching with full programming and accountability. Available nationwide.

Bronze — Async Training

$150 /month

Custom programming delivered via app. Train on your own schedule with professional guidance. No live sessions — pure flexibility.

Start Async Training
  • Custom programming updated monthly based on your goals
  • Full app access for workout tracking and logging
  • No live sessions — train on your own schedule, anywhere
  • Ideal for: self-motivated professionals who want expert programming without scheduled sessions

The Executive Reset

$399–$899 /month

Gold 1×/week ($399) · Platinum 2×/week ($599) · Black 3×/week ($899)

High-accountability 30-minute live virtual coaching for executives and high-performing professionals. Custom training, nutrition, and habit coaching built around your schedule.

Book Executive Reset Consultation
  • Live 1:1 Sessions — 30-minute virtual coaching 1–3× per week
  • Custom Programming updated monthly for non-session days
  • Nutrition Guidance — macros and food guidelines for your lifestyle
  • Weekly Async Coaching — habit and accountability check-ins
  • Platinum & Black: bi-weekly progress assessments, priority scheduling
  • Black tier: direct messaging access, monthly body composition reporting

30-Day Executive Performance Guarantee

If after your first 30 days of showing up for your scheduled live sessions and following the agreed plan you don't feel clearly more energized, stronger, and more in control of your training — you can stop, and I'll refund the remaining balance of your program. You keep the first month and everything you've learned.

Additional Options

Add-On Services

Available to all active clients.

Extra Session

$105 studio · $140 home

Add an extra session beyond your program — before a vacation, event, or when you're on a roll.

Guest Add-On

$50 /session

Bring a guest to train with you during any session. Available to all clients on named packages.

Single Session

$150 studio · $175 home

One-off session with no package or commitment. Full assessment and programming included.

Referral Credit

$50 off your next month

When someone you refer books an assessment and starts a program, you get $50 off your next billing cycle.

Program Pause

Up to 2 weeks per 3-month term. Your commitment extends by the same duration. No charge. Month-to-month clients can cancel with 30 days notice.

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Billing

3-month commitment programs are paid in full upfront at signup. Month-to-month programs are billed monthly via auto-pay and can be cancelled with 30 days notice. No activation fees. A 2.9% card processing fee applies to all transactions.

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24-Hour Policy

Sessions cancelled with less than 24 hours notice are forfeited. Consistency is part of the program — and the results.

Frequently Asked

Questions About Programs

How much does personal training cost in San Diego?

Personal training rates in San Diego range from $60–$200 per session depending on trainer certifications, session format, and program structure. OmniFit Performance offers structured monthly programs starting at $225/month (Essential, 1 session every 2 weeks) for in-studio training at Teqneeq FHC, and $275/month for in-home training. Every program includes monthly clinical-grade body composition assessments, custom programming, nutrition guidance, and weekly accountability.

What's included in OmniFit Performance programs?

Every program includes a monthly OmniFit Performance Assessment with clinical-grade BodyStat diagnostics, custom programming based on the OmniFit 4-phase methodology (Assess, Correct, Build, Sustain), nutrition guidance and macro framework, full app access for workout tracking, weekly accountability check-ins, and direct trainer access. In-home programs include all equipment — no home gym required.

How does billing work?

3-month commitment programs are paid in full upfront at signup and lock in the lower per-month rate. Month-to-month programs are billed monthly via auto-pay at a higher rate and can be cancelled with 30 days written notice. There are no activation fees. A 2.9% card processing fee applies to all transactions.

What are the program tiers?

OmniFit Performance offers four named programs: Essential (1 session every 2 weeks), Momentum (1 session per week), Performance (2 sessions per week), and Peak (3 sessions per week). Each tier is available for both Teqneeq FHC in-studio and in-home training, with 3-month commitment and month-to-month pricing options. All tiers include the same comprehensive inclusions — the difference is training frequency.

Do you offer online or hybrid personal training?

Yes. Executive Hybrid coaching combines one in-person session every two weeks with structured asynchronous programming — available at Teqneeq FHC ($299/month, guest pass sponsored) or in-home ($500/month). The fully virtual Executive Reset starts at $399/month for weekly live sessions, up to $899/month for 3 sessions per week. Async-only programming (Bronze) is available at $150/month.

Does OmniFit offer a money-back guarantee?

The Executive Reset includes a 30-Day Performance Guarantee: if after 30 days of full compliance you don't feel clearly stronger, more energized, and more in control, you can cancel and receive a full refund of the remaining program balance. You keep the first month and everything you've learned.

What is the OmniFit Performance Assessment?

The OmniFit Performance Assessment is a clinical-grade diagnostic session using the BodyStat 1500 MDD (Class IIa medical device) for body composition analysis, plus blood pressure, SpO2, movement screening, and grip strength testing. It's available in-studio at Teqneeq FHC or in your home at an introductory price of $90. The assessment is included monthly in all training programs at no additional cost.

Can I bring a guest to my training session?

Yes. Clients on any named package (Essential through Peak) can bring a guest for $50 per session. This is a great way for a spouse, friend, or colleague to experience OmniFit before committing to their own program.

Can I pause my program if I travel?

Yes. 3-month commitment programs include a pause option of up to 2 weeks per term. Your commitment extends by the same duration at no additional cost. Many clients also use the hybrid or virtual option to continue training during travel instead of pausing.

Where does in-home training take place?

OmniFit Performance serves 4S Ranch, Rancho Santa Fe, Carmel Valley, Del Mar, Solana Beach, Encinitas, Carlsbad, and as far south as La Jolla. All equipment is provided — no home gym required. In-home programs start at $275/month (Essential) with a 3-month commitment.

A 2.9% card processing fee applies to all transactions. All prices shown are before processing fee. Program pricing and availability are subject to change. Contact us for the most current rates.

Ready to Start Training?

Book your OmniFit Performance Assessment. We'll analyze your baseline, discuss your goals, and recommend the right program for your life.

Book Your $90 Assessment In-studio at Teqneeq FHC or in your home · No commitment · Honest assessment of fit
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🏅 NASM CES · CPT · PES · BCS · CNC
📍 Teqneeq FHC · 4S Ranch, San Diego
🌍 Virtual Coaching Nationwide

Client Testimonials

Frequently Asked Questions

Do you offer virtual personal training in San Diego?

Yes. OmniFit provides live coaching sessions via Zoom/Trainerize. You’ll receive real-time feedback on form, motivation, and accountability from anywhere.

What equipment do I need for online training?

Programs are customized to what you have available — whether that’s a full gym, dumbbells at home, resistance bands, or just bodyweight.

How do the weekly coaching calls work?

Each week we connect for 45 minutes via Zoom. We review your training progress, troubleshoot nutrition, and strengthen mindset habits to keep you on track.

Do you help with nutrition too?

Absolutely. Every program includes a tailored nutrition blueprint with macro targets, weekly grocery lists, and restaurant/travel strategies.