OmniFit personal trainer coaching a male client in San Diego — strength and weight-loss program for men over 30

Executive-Level Coaching • San Diego & Online

San Diego Personal Trainer for Men Over 30

OmniFit provides personal training in San Diego and live online coaching for men and professionals over 30 who want to lose fat, build strength, and reignite their confidence with expert guidance and accountability.

Lose 20–30+ lbs in 4–6 months with sustainable, strategic progress.
Strength & conditioning designed around your career and family schedule.
Nutrition and accountability tailored specifically for busy professionals 30+.

Train in person in San Diego or live online from anywhere. Every program is built around your actual calendar, energy, and stress levels—so you can lead at a high level and still feel strong, lean, and in control of your body.

130+ ★★★★★ reviews • NASM Elite Trainer • In-Person & Virtual Coaching

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Why Choose OmniFit for Personal Training in San Diego?

OmniFit is a premium personal training service in San Diego offering executive-level coaching in person and online. We help you lose fat, build strength, and transform your fitness journey with functional workouts, individualized nutrition, and simple habit systems—at home, in the gym, or while traveling.

100+ 5-Star Reviews • NASM CPT, CES, PES, CNC, BCS • BNI Del Mar • San Diego • Virtual Nationwide

Personal Training & Virtual Coaching Services

Programs for fat loss, strength, posture and mobility, senior fitness, and our 30-Minute Executive Reset for remote professionals.

30-Minute Executive Reset: Virtual Training for Busy Professionals

A focused, 30-minute session that fits between meetings—minimal equipment, maximum results. Explore the 30-Minute Executive Reset program.

San Diego Nutrition Coaching for Lasting Results

Personalized macros and habit coaching for fat loss, muscle gain, and steady energy. Learn more about nutrition coaching.

Corrective Exercise to Improve Posture & Mobility

Pain-aware movement and mobility work to help you feel and perform better. Learn more about corrective exercise in San Diego.

Athletic & Performance Training in San Diego

Strength, speed, and conditioning built around your sport and season. Learn more about athletic training.

Functional Fitness for Everyday Strength

Train for real life—balance, core, and efficient full-body routines. Learn more about functional fitness.

Senior Fitness Programs in San Diego

Safe, progressive training to maintain independence, strength, and vitality. Learn more about senior fitness programs.

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Prefer to compare options first? See our San Diego training rates & packages.

Client Testimonials

Alo S. CTO - “Training with Nemezio for the past 15 months has been the best gift I've given myself. I've gotten to the best shape of my life and achieved a physical transformation I didn't think was possible. Nemezio brings a serious depth of knowledge about training methods and the human body, coupled with inspirational motivation and leading by example in his own training. If you're ready to transform your body, contact Nemezio!”
Vincent S. RN - “My experience with Nemezio over the last ten months has been amazing! I will be 62 in July and I can't believe my transformation. If you are willing to put in the work, Nemezio will provide you with tremendous support. He creates an individualized plan that establishes where you are and sets goals/reassesses as you move throughout your fitness journey. He is a trainer that cares about your success. He makes himself available to answer your questions. Take the time to invest in yourself. I am glad that I did"
Dave R. Bookkeeper- “Nemezio is the best! He truly cares about his clients. He'll make detail plans specific for each clients goals. He has helped me finally lose my belly fat, and made me feel more confident in myself! I highly recommend it!”
Mark M. VP- "Finding the right fit for your personal trainer is key, and Nemezio is awesome. His approach is thorough and he takes into account overall health and wellness not just exercise. Very happy to have found OmniFit, I just wish I had signed up sooner!"
Brandon P. DPT - “I’m a physical therapist, and it’s rare to find a personal trainer who truly understands the nuances of strength and conditioning like Ezio at OmniFit Personal Training. His approach to exercise programming is not only effective but also aligns perfectly with the highest standards of safety and injury prevention that I uphold in my own practice. Each session with Ezio is thoughtfully tailored, making workouts both dynamic and safe, but still manages to challenge me to help me reach my strength goals. His deep commitment to proper form and technique assures me that I’m in good hands. I wholeheartedly recommend Ezio to anyone serious about improving their fitness with a methodically crafted program that gets real results. Elevate your fitness journey with Ezio—you won’t regret it!”
Annie X. RN - “Ezio is the best! He is very kind, patient, and professional and listens to what you want to achieve in your workout. His workout combines a variety of stuff that you never get bored with every exercise. I always feel energized after his workout and I can see results Just after 2 months. Thank you OmniFit. Recommended if you are looking for some place to train with quick results and make you feel better about yourself!”
Ken C. CTO - "I chose this trainer because of what he did with a dear friend. Now I’m leaving this review because of what he’s done with me after 4-5 months. This guy is amazing; I feel great and people are complimenting me on how I’ve been taking care of my self. Highly recommended!"

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Isaac M., Auditor - “Working with Ezio has been one of the best decisions I’ve made for my health. In just a few months I dropped 21 pounds, but more importantly I finally built consistency. His programming is structured, challenging, and tailored to my lifestyle as a busy professional. I feel stronger, more confident, and more in control of my routine than I have in years. Highly recommend OmniFit to anyone serious about real results.”

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Interested in training? Have any questions or concerns? Reach out to us about your goals and needs regarding personal training and we will get back to you shortly.

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Frequently Asked Questions

Quick answers about OmniFit’s personal training in San Diego and our online coaching for busy professionals.

+Do you offer virtual personal training in San Diego?

Yes. We coach clients locally and remotely via live video plus the OmniFit app. Many busy professionals combine online coaching with 1:1 sessions as schedules allow.

+What equipment do I need for online sessions?

Minimal gear works: a pair of dumbbells, a mat, and optional suspension straps. We’ll tailor the plan to your home, office, or hotel setup. No gym required.

+Do you include nutrition guidance?

Yes—custom nutrition guidance is built in. We’ll set calories, protein targets, and simple meal frameworks that fit your schedule. Weekly check-ins keep you on track.

+How often do we meet and what does accountability look like?

Most clients train 2–3x/week. You’ll also get weekly progress reviews, in-app messaging, and habit tracking. Accountability is the difference-maker at OmniFit. See options on Rates & Packages.

+What results can I expect in 3–6 months?

Typical outcomes are 1–2 lb/week fat loss with noticeable strength and posture gains. Many clients lose 20–30+ lbs in 4–6 months when they follow the plan.

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